{"id":20678,"date":"2024-12-03T11:00:21","date_gmt":"2024-12-03T16:00:21","guid":{"rendered":"https:\/\/gbfamilylaw.com\/?page_id=20678"},"modified":"2024-12-03T11:00:24","modified_gmt":"2024-12-03T16:00:24","slug":"helping-children-manage-anger-sadness-or-change-in-their-life","status":"publish","type":"page","link":"https:\/\/gbfamilylaw.com\/helping-children-manage-anger-sadness-or-change-in-their-life\/","title":{"rendered":"Helping Children Manage Anger, Sadness, or Change in Their Life"},"content":{"rendered":"
\n
\"mother<\/figure><\/div>\n\n\n

Supporting children as they handle difficult emotions is a crucial part of helping them grow into resilient and emotionally healthy individuals. Whether they’re dealing with frustrations at school, the loss of a loved one, or a major life change like their parents’ divorce, kids often rely on the guidance of trusted adults to help them deal with strong feelings. Figuring out how to address their emotions constructively empowers children to express themselves, build coping skills, and find a sense of stability in challenging moments. And how parents respond to their children’s emotional reactions plays a key part in helping children of every age learn to manage their feelings in a healthy way.<\/p>\n\n\n\n

Infants<\/h2>\n\n\n\n

Babies’ emotions are largely guided by instinct, as are their reactions to situations. Their chief reaction to any type of stress is crying, but they can figure out self-soothing behaviors on their own, like sucking on their fingers or tilting their head from side to side. Parents can help to calm an agitated infant by rocking them, swaddling them, or singing to them. You can also try singing a song to them, like “Five Little Monkeys” or “The Itsy Bitsy Spider,” which can redirect their attention enough to help them calm down.<\/p>\n\n\n\n